Making life Easy

Happiness in nobody"s monopoly

2008-04-09T13:54:00.004+05:30

Why do some people always seem happy and other not ?Is it really a question of circumstances?
Are they happy because their life is better, because they have more luck, and they just don't have as many worries and upsets?
Or is it more a questions of disposition, there nature, and character?
Could it be that some people are genetically wired to be happy no matter what?
Humanity, through its years of existence, has tried to crack the code to happiness, more so to define what it actually is? Fortunately for us, psychology in its serious research-based examination of human happiness has shown conclusively that happiness can be understood.
Psychologists define happiness as a long-term sense of emotional well -being and contentment- a general "feeling " that one is happy. Thus happiness is an overall feeling of satisfaction with life . Knowing what "happiness is" is important, but it is also important to recognise what "happiness is not " Things most people think of happiness as things like lots of money, in my family life, a great career, having love, etc.
But these things by themseves are not happiness. They can surely contribute to your happiness.
In an attempt to understand what happiness is and how to attain it, one might end up wondering whether happiness is all that important that we are investing so much time and energy trying to understand it and making all the effort to augment it.
But it is not all that futile as it seems because research-based evidence clearly points to its obvious benefits.
A recent study found that people who are happy, lively and calm or exhibit other positive emotions are less likely to become ill when they are exposed to a cold virus than would be expected from objective measures of their illness.
If you're not naturally a glass half -full persons, you may be able to learn to be more optimistic - and improve your health.

Stop negative self talk .When you catch yourself thinking that you won't enjoy an event or do well on a project, stop the thought. Instead, identify the positive in the situation.
If you're irritated with your spouse or partner, think back to those qualities that you found so attractive when you fell in love. Keep those qualities in the forefront of your mind.
Find joy in your work .No matter what kind of job it is, find some aspect that's personally satisfying.
Surround yourself with positive, upbeat people.
Deal with situations that you can control, and try to accept those you can't.
Put things in perspective. Life may take you on difficult paths. try to find the adventure. A bump in the road is only temporary.
Each day, write down three positive things that happened that day as well as speculations about way those good things happened.

We all can find happiness if we try and work hard. So never say that happiness is a word you can only dream of finding. Go, be happy and live a life you want.

बच्चे की परवरिश में गलत धारणाओ को स्थान न दे .

2008-02-28T20:39:00.006+05:30

मिथ -- तेल की मालिस है बेकार।
सच - सच्चाई तो यह है की मालिस बच्चे के स्वास्थ्य के लिये काफी अच्छी होती है । इससे हड्डियाँ मजबूत होने के साथ ही ब्लड सर्कुलेशन भी अच्छा होता है । साथ ही त्वचा को जरूरी 'moisturizer ' भी मिलता है । बच्चे को मालिश के बाद तुरंत नहलाने से उन्हे अच्छी नींद आती है ।
मिथ -- बच्चे को जितनी दूध की जरूरत होती है , उतनी ही पानी की ।
सच -- बच्चे को शुरुआती छह महीने तक ज्यादा पानी की आवश्यकता नही पडती । माँ के दूध मै भरपूर मात्रा मै पानी भी होता है । दूध के साथ उसकी पानी की जरूरत भी पुरी हो जाती है ।
मिथ --- बीमारी पडने या बुखार आने पर बच्चो को नहलाने नही चाहिए ।
सच --बुखार या सर्दी -जुखाम होने पर नहलाने से शरीर को ताजगी मिलती है और बीमारी जल्दी ठीक होती है । इस वक्त बच्चो को ठंडी हवाओं और पानी मैं खेलने से बचाये ।

shortcuts key

2008-02-25T11:16:00.003+05:30

Can I use keyboard shortcuts while posting?

helpfull for your bloging

Blogger has several keyboard shortcuts you can use while editing posts. They definitely work in Internet Explorer 5.5+/Windows and the Mozilla family (1.6+ and Firefox 0.9+), and might work in other browsers. Here they are:

control + b = Bold
control + i = Italic
control + l = Blockquote (when in HTML-mode only)
control + z = Undo
control + y = Redo
control + shift + a = Link
control + shift + p = Preview
control + d = Save as Draft
control + p = Publish Post
control + s = Autosave and keep editing
control + g = Indic transliteration

2008-02-25T09:34:00.004+05:30

आपके हाथ मैं है हमेशा खुश रहना

लोग उतने ही खुश रहते है जितने खुश रहने का विकल्प वे चुनते है

एक टेलीविजन कार्यक्रम मैं अतिथि के रूप मैं एक बुजुर्ग आदमी आया । वह बहुत दुलर्भ आदमी था जिसने अपनी सारी बाते बगैर किसी रिह्सल के की । उसका सुभई और प्रफुलित जब । उसकी बाते उठते से सहज रूप से बाहर निकल रही थी । जब भी वह कुछ कहता था तो यह इतना सहज और सटिक होता था कि कार्यक्रम देखने वाले हंसी के मारे दोहरी हो जाते । इसलिये हमेशा सहज रूप से रहना चाहिए ।
सुबह जब utht

Test your knowlege in MS Word, MS Excel & Tally

2008-02-24T10:39:00.002+05:30

अब तक आप सीखते रहे हैं । परन्तु यदि आप को अपने ज्ञान को परखने का का कोई साधन न मिला हो तो इस का इलाज अब है । टैली सीखने वालों के लिए तो यह रास्ता काफी आसान है और बहुत से लोग अपना ज्ञान परख रहे है । इस लिंक पर क्लिक कर के आप टैली का टेस्ट कितनी बार भी दे सकते है। लेकिन माइक्रो सोफ्ट वर्ड व माइक्रो सॉफ्ट एक्सेल का ज्ञान परखने के लिए भी एक लिंक उपलब्ध है ।

Thought for the day

2006-12-06T15:42:00.000+05:30

You are not here merely to make a living. You are here in order to enable the world to live more amply, with greater vision, with a finer spirit of hope and achievement.
~ Woodrow Wilson ~

Make life easier : A small effort to making life a little bit easier

2006-12-05T22:49:00.000+05:30

Hi
This blog is my try to make life a little easier. You would find info in all walks of life which can make our life a little easier. May be it is a computer you own, your family, your food any thing which i can think can improve life in general.